Jumat, 14 Mei 2010

changed safely

Almost every day we hear motivating words like "great, awesome, super, luaaar ordinary." We're so motivated, so feel confident, that in fact we have a lot of potential which would like to think positive. However, problems often arise during its implementation will start in the job or daily life. Why did it happen?

One of the reasons why such a big motivation was not able to move us when to apply them is fear. The higher the boost our motivation, the higher the ideals, vision that we planned. The further the gap between that vision with our everyday reality, then what happened "paralysis." We become not know what to do to get started. Every effort that we plan based on reality becomes less attractive compared with the vision that is very high. In fact, not infrequently we become impatient for the environment, peers, subordinates, which seemed too slow to support the vision and spirit of our formations. If not recognized, the reality is we can think of obstacles that make our vision we deem impossible.

From history we know that to make changes in how there are two: the revolution and evolution. Radical change and gradual change. In our chest when we are blaring, pumping by the hypnotic power of big motivators, like we are doing a revolution of life. Total reform. But once back at the office, a routine has been blocked, the agenda as a queue lined up trains. The changes difficult. Finally we delay, waiting time of a loose, good time. Then the delay after delay occurred, unnoticed until a few months or even years. Eventually the momentum is lost, forgotten by other things.

Put simply, we may want to raise TOEFL scores to 600 (currently 450), or lose weight as much as 15kg. Goal or target is actually not too weird, could be reached. Especially after pumping our motivation. It was with a spirit of steel three months was also achieved. Faced with the routine work, an agenda that came and went without being able to stop us. We are so delaying the TOEFL program courses, or attend fitness. Want to sign up but hesitated, fearing that would have paid but can not follow the schedule. What happened just back and forth, until the opportunities that exist through or taken other people.

There are actions that change according to the potential or force us all these years. For example the intention to expand the network for easy hanging. Expansion for a regular paper to write. We live to double productivity. But efforts to change it often requires a change on the part of the weakness of a person or habit (addiction) is already chronic. For example have a quiet, a very stunning achievements in creativity, the work of the design preferred by consumers, he soon gained promotion. The problem, in a managerial position he also had to motivate his staff, delegating tasks, guiding and evaluating the work of others. That is where he's weaknesses. From consulting and supervisory training he knows what to do, namely to improve his attitude toward his subordinates. In this case, he must get out of your comfort zone (comfort zone). This is the real challenge of change. A quiet ordered to speak, a rambling handyman ordered to listen, a shy advised to speak in public, offers a product to many people.

Think big, start small, act now
Stress, worry and even fear to initiate changes in self-development programs, improve self-efficacy in achieving goals, is something natural. But often so afraid, hesitant and lazy we get out of comfort zones (comfort zone), resulting in the failure of self-development programs such as weight reduction, increase in value of certain achievements. For it's one of the recommended alternative is to "start small, act now".

Make a start from small steps and simple, without feeling out of the "comfort zone" you can do today. Start with one small question: what simple measures can I do now? Small and simple so there's no reason to postpone it. Suppose you have for years not read the scriptures, and now feel the need. So do not have to wait for spare time, a solemn time. Just put the holy book on a table near the front of the TV or pillow. Each time read even one paragraph. Once you do it every time, without felt would read dozens or even hundreds of verses. However, if waiting time, proved to be an annual delayed.

So do what you want from the sport again. It occurred to join a golf club, tennis, yoga or even already signed up or registered office. But it was always reluctant to start, or often absent. After a long time to be reluctant to own, embarrassed by a friend. For that simple steps can be done by running in place while watching TV. Or home wear sports clothing and left the house, will move to automatic foot walk. Faster and faster and farther.

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